Have you ever felt a ‘pain’ inside when one of your best friends told you they found their soulmate, or their perfect job, or they lost weight and were full of energy, or they were truly happy?

And perhaps you also felt bad, because you were not able to rejoice as much as you would have liked to for your friend’s happiness? 

Got the feeling?We feel this ‘pain’ inside simply because we are not listening to our hearts, to the true desires of our hearts, to what would make us truly happy.And what we try to do instead?

We try to numb the feeling!

We switch on the TV, we eat some chocolate, we go to the gym, we call another friend explaining how unhappy we are..

But does it help? No!

The ‘pain’ is still there waiting for us to finally listen.

Sometimes I hear people saying ‘I don’t know what I want’ or ‘I don’t know what would make me truly happy’, but you know it inside, just listen to the little voice that always knows what is good and right for you and act on what you listen!

So, ready?

ACTION PLAN:

1. commit to always listen to your little voice inside

2. commit to always take action on what you listen

3. take a notebook now and begin writing what you really want in your heart, what would make you truly happy, without worrying whether you think it is possible or not to achieve it

4. take one action today on one of your heart’s desires, and do so everyday

And until next time, may you be blessed with all things good,

Piercarla Garusi
www.pgcoaching.co.uk